Need to Vent!!!

Hello! Happy Monday.....hmmm I so need to vent to you!

I was in a gym (not saying the name of the gym) and this really fit lady in her 40's had this beautiful 6 pack,she was training with a trainer. As I proceeded to watch I got so mad he was doing the most lame training with her. Later after my workout I was stretching on the mat and the lady and her trainer came over to do abs next to me. Not being nosy but they were talking quite loudly. She was telling him that she wanted to compete and the trainer said "yeah I can get you there no problem" Agh!! Please dude. Listen I don't know everything but I do know this ,being around the fitness industry awhile,Bodybuilding is a science! Its not just training somebody like you do everybody else you really have to know how to play with there body. Everything from sodium loading to carb depletion. These trainers who go to Cooper (not knocking that institute but still scary you can get you certification in one week) for one week and get certified and never been to a bodybuilding show in there life think they can train somebody for a show. It's not fair to that person when they trust you and they think you know what you are doing.

A couple of weeks later a got a call from a lady who was told to call me by several people about competing. She had met some of the people I had trained for shows. I called her back and we talked for awhile she told me her trainer put her on a so called "competition diet". She told me what it was and I was disgusted! He had pretzels and weight gainer shakes on her diet what the heck she wants to do figure not a powerlifting show. I gave her some advice but because I had no room to train her I gave her number to one of the best trainers in the industry, because I trust his work.

Bottom line is this. Bodybuilding is a science! All the people I have trained for shows it was a day by day thing. Sometimes I would have to change there diet on a daily basis. People who do bodybuilding shows work hard and diet for 3 months and they trust you so you better know what you are doing. Remember they have to stand in front of thousands of people in a bathing suit so you owe it to them to be that scientist!

Thank for letting me vent.....agh I feel better

Jaimi Mize

Bellas Blessing

Hey there!

I want to take a moment to talk about a special little girl, Isabella Faith Adkinson. I ran a across a charity called Bellas Blessing. For some reason I decided to look more into this opportunity to help promote and network for this foundation. To my surprise as I looked more in depth I found that I had a lot in common with Lisa Adkinson, the mother of Isabella and founder of this charity, I too have lost a child.

I feel it important help Lisa because I too know how hard it is to lose a child.

Please go on to http://www.bellasblessing.org/ and click on bellas story and read about the amazing little angel.

Lisa Adkinson after the passing of Bella decided start a foundation to help other families going through what she did and might not have government assistance. Her foundation provides families with money to help pay for gas,restaurant gift cards for food, provides hotel stay next to hospital and etc. This is a great cause!

Join us on September 18, 2010 at the Diamond Club located inside Rangers Ballpark in Arlington, Texas. A night you will never forget!

First Annual Casino Night Fundraiser

7:30-11:30pm

Dinner, music, casino, silent auction, etc

Will be raffling off a 2006 Harley Davidson tickets for raffle are 100.00 only 250 tickets will be sold!

Tickets to the event are 50.00 online or 75.00 at the door. Purchase tickets at http://www.bellasblessing.com/ along with other items.

Sponsorships are also available.

Come have a good time and support families in need!

God Bless You!

Jaimi Mize